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Chloe
- Rate R286
- Response 1h
R286/h
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- Meditation
- Relaxation
- Anger Management
- Art therapy
- Aromatherapy
- Sound Therapy
Graduate offering lessons in meditation, various different therapies and general well being.
- Meditation
- Relaxation
- Anger Management
- Art therapy
- Aromatherapy
- Sound Therapy
Lesson location
About Chloe
I have experience of professional therapies and meditative techniques to help improve mood and reduce anxiety. Also, can advise on herbs, aromatherapies and various relaxation techniques that can be utalised in everyday life for a calmer and more relaxed mind.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I use various methods to teach relaxation and meditation. Including guided meditation sessions, talking about wellbeing and anxiety reducing techniques. Also, I can recommend various aromatherapy techniques to help calm, energise, relieve stress and improve mood. With such uncertain times, it's important to take time for yourself and focus on relaxing the mind.
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Rates
Rate
- R286
Package rates
- 5h: R1430
- 10h: R2860
online
- R286/h
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