Frederic profile and its contact details have been verified by our experts
Frederic
- Rate R470
- Response 1h
R470/h
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- Vegetarian cooking
- World cooking
- French Cooking
- Organic cooking
Gentleman, specialist in exotic and vegetarian cuisine offers courses in Saint-Malo and Rennes
- Vegetarian cooking
- World cooking
- French Cooking
- Organic cooking
Lesson location
About Frederic
Let your food be your first medicine.
An apple in the morning keeps the doctor away.
My desire is to help those who want to eat better to discover the range of products, flavors, that they have not yet explored.
Cooking is a passion. Women inoculated it. My mother, my grandmother, my neighbors, all have fairy fingers. From Cameroon, through the Ivory Coast, From Gabon to the West Indies, we will make rougail, maffé, chili sin carne, pastels with sun vegetables ...
My cuisine takes you on a journey without taking off. Welcome aboard on the Air Afrique flight.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
We start with the products. I present them to you. I explain how to choose them, where to find the right ones. We can do the shopping together if it suits you. Then we go into the kitchen. The goal for me is to transmit to you a knowledge which was transmitted to me from my ancestors, from my travels. Once the cooking is finished, we will see together the training
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Rates
Rate
- R470
Package rates
- 5h: R2256
- 10h: R4511
online
- R282/h
travel
- + R15
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