Gentle Qigong for Adults 18+: Mobility, Balance, Relaxation and Better Sleep，ease the chronic pain

I’ve known Kun for nearly 30 years, and one thing that has never changed is his youthful spirit and genuine kindness. He has always approached life with patience, curiosity, and a positive attitude, which naturally carries over into the way he teaches Tai Chi.

Over the years, I’ve seen how dedicated he is to sharing his knowledge and helping others grow at their own pace. Beyond being an excellent Tai Chi instructor, he is also a loyal, thoughtful, and supportive friend. I feel fortunate to have known him for so long, and I have no hesitation in recommending him to anyone interested in learning Tai Chi.

I really enjoyed my Qigong class . From the very beginning, I felt comfortable and able to slow down, relax and focus on myself.

The exercises helped me feel more centred and more aware of my body. I also noticed a real improvement in my posture, and my back felt so much better after the class.

Kin creates a calm and positive atmosphere, and explains everything in a very clear and natural way. It was a great experience, and I would definitely recommend his classes.

I really enjoy Eric's teaching style because he encourages me to explore and discover my own way of practising, rather than simply asking me to imitate him.

His understanding of Qigong is logical, practical, and easy to apply, which is quite different from that of many other Qigong teachers I have learned from.