DrHeta - Nutrition and dietetics tutor - Mumbai

1^st lesson free

DrHeta

Rate R342
Response 1h

R342/h

1^st lesson free

Nutrition and Dietetics

Functional Nutrition Now in Practise since 10plus years connect to know more

Name: DrHeta
Address: Mumbai, ZA
Telephone: undefined
Price range: R342

Nutrition and Dietetics

Lesson location

- online

About DrHeta

A functional nutritionist uses a holistic approach to health, focusing on identifying and addressing the root causes of illness through personalized diet and lifestyle plans, rather than just treating symptoms. They consider factors like genetics, environment, and lifestyle, and may use food, supplements, and other therapies to restore balance and optimize overall well-being. This is different from conventional nutrition by seeking to treat the "why" behind a health issue, not just the "what". Key principles of functional nutrition Root cause focus: They work to uncover and address the underlying triggers of a person's health problems. Personalized approach: Plans are customized based on an individual's unique genetic, environmental, and lifestyle factors, not a one-size-fits-all model. Holistic perspective: They view the body as a complex, interconnected system and may integrate other therapies like yoga, meditation, or acupuncture into a wellness plan. Nutrients as therapy: Food and nutrients are used as a form of therapy to address disease and promote healing. What they help with Functional nutritionists often work with individuals dealing with chronic conditions, such as: Digestive issues (e.g., bloating, constipation, acidity) Autoimmune diseases Chronic fatigue Hormonal imbalances (e.g., PCOD, endometriosis) Metabolic issues (e.g., insulin resistance, diabetes) Skin problems (e.g., acne, eczema) Allergies and sensitivities How they work They often conduct comprehensive initial assessments, which can include reviewing a client's detailed medical history and using lab tests to understand the body's unique needs. Based on this information, they develop specific diet plans and recommend targeted supplements. They work with clients to make lifestyle changes that support their overall health goals.

About the lesson

Functional nutrition is a holistic approach to diet and wellness that focuses on addressing the root causes of health issues, not just the symptoms. It considers how a person's lifestyle, environment, genetics, and overall health are interconnected and how food and nutrients can be used as medicine to support the body's natural healing processes. Key aspects include a systems-based perspective, bio-individuality, and using personalized plans that consider factors like stress, sleep, and food sensitivities.

Rates

Rate

R342

Package rates

5h: R1710
10h: R3420

online

R342/h

free lesson

The free first lesson with DrHeta allows you to get to know the tutor and discuss your needs and expectations.

Functional Nutrition Now in Practise since 10plus years connect to know more

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About DrHeta

About the lesson

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online

free lesson

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Functional Nutrition Now in Practise since 10plus years connect to know more

Lesson location

About DrHeta

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Nutrition and Dietetics tutor profiles

Thifhelimbilu Kenneth

Claire

Kayla

Philiswa

Jacqueline

Mary-Jo

Azeeza

Yvette

Faith

Ezette

Rearatwa

Yolisa

Thompho

Kayleigh

Jonathan

Sisipho

Lucy

Deepti

Tushar

Jonathan

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