1st lesson free
Andii profile and its contact details have been verified by our experts
Andii
- Rate R974
- Response 1h
R974/h
Contact
1st lesson free
- Meditation
- Relaxation
- Hypnotherapy
From Overwhelm to Calm Power: Breathwork & Visualisation for Deep Inner Calm * Stress Management Through Breathwork & Visualisation * Beginners welcome * Flexible Online Classes * 40 years exp
- Meditation
- Relaxation
- Hypnotherapy
Lesson location
About Andii
Hi I'm Andii, and I bring over 40 years of experience in personal development, spirituality, and holistic health.
My journey has included deep study and practice in meditation, yogic practices, intuitive development, plant-based nutrition, neuroscience and mind-body healing.
I have supported individuals through 1-2-1 coaching, retreats, and group sessions, helping them reconnect with their inner calm, clarity, creativity and strength through guided breath-work.
I embody the results of my work — living a vibrant, pain-free, high-energy life — and I’m passionate about helping others access that same level of wellbeing.
WHO THESE SESSIONS ARE FOR
These sessions are ideal for:
*Stressed professionals seeking calm, clarity, and balance
*Entrepreneurs navigating pressure, decision fatigue, or burnout
*Mothers who need space to reset and reconnect with themselves
*Anyone feeling overwhelmed, anxious, disconnected or requiring 'head-space'.
Here's what one of my past students have said:
“From the moment I met Andii we had an amazing connection and she sensed my energy and what I needed”
Charlotte O - UK
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
MY APPROACH
My sessions combine over 40 years of lived experience in spirituality, self-mastery, and holistic health with practical, body-based somatic techniques that create immediate shifts.
I start where you are to understand your challenges and blocks, I then guide you through a unique blend of:
*Conscious Breathwork to regulate the nervous system, release stored stress, and restore inner calm
*Guided Visualization to rewire subconscious patterns and activate a more empowered self-image to counter the specifics of what is going on for you
*Somatic Awareness to reconnect with the body and build emotional resilience
ENERGY ALIGNMENT PRACTICES to support clarity, presence, and inner balance
This is not just relaxation — this is recalibration.
Each session is a safe, grounded space where you learn how to access your own inner power, regulate your emotions, and return to a state of clarity, confidence, and control — anytime, anywhere.
LESSON STRUCTURE
Session Length: 50 minutes
A TYPICAL SESSION FLOW:
*Grounding & check-in (what’s present for you right now)
*Release practice
*Guided breathwork practice
*Visualization journey (tailored to your goals)
*Integration & reflection
Simple tools to take into daily life.
ABOUT ME
I bring over 40 years of experience in personal development, spirituality, and holistic health.
My journey has included deep study and practice in meditation, intuitive development, plant-based nutrition, and mind-body healing. I have supported individuals through coaching, retreats, and group sessions, helping them reconnect with their inner calm, clarity, and strength.
I embody the results of my work — living a vibrant, pain-free, high-energy life — and I’m passionate about helping others access that same level of wellbeing.
You don’t need to escape your life to feel better.
You need the tools to regulate yourself within it.
Ready to let lean into your breath?
See more
Rates
Rate
- R974
Package rates
- 5h: R4654
- 10h: R8659
online
- R974/h
free lesson
The free first lesson with Andii allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Andii's video
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