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Paco
- Rate R188
- Response 1h
R188/h
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- Meditation
- Learning to eat well
- Relaxation
Freelance shares mindfulness, meditation or healthy eating techniques to have a healthier life, free of stress and full of positivism.
- Meditation
- Learning to eat well
- Relaxation
Lesson location
About Paco
I have a degree in communication and I work in film production. The workplace is very demanding in terms of workload, responsibilities and even schedules of more than 12 hours a day. In order not to lose ground and lead a quiet life, we must be aware of our motivations, passions and, basically, the joy of living.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My classes are based on reflection and understanding of topics like philosophy, spirituality and science. As a filmmaker, I turn to many films as examples so that people can connect with experiences and find different ways of looking at life and thus, be able to apply what they have learned in each action that we act upon every day.
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Rates
Rate
- R188
Package rates
- 5h: R940
- 10h: R1880
online
- R141/h
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