Andree profile and its contact details have been verified by our experts
Andree
- Rate R950
- Response 1h
R950/h
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- Nutrition and Dietetics
- Weightloss
- Sports Nutrition
Former gym personal trainer offers personalized weight-loss diets and progress tracking
- Nutrition and Dietetics
- Weightloss
- Sports Nutrition
Lesson location
About Andree
I want to share my passion for fitness and sports nutrition because a few years ago I did not have a healthy physical condition for myself. I wanted to change my life and my body, but I had to forge my own path, I started studying nutrition, weight training and types of exercise for that purpose. It took me a lot of time and effort, but I did it. I want to share my learning and save my clients the work that cost me. We can all have a healthy body!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The diets offered are in calories, number of meals and according to the personal and specific characteristics of each client. Each person has a different metabolism and different ways of optimizing the caloric expenditure that will be sought with the caloric deficit diet.
Highly nutritious foods such as oatmeal or canned fish will be implemented.
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Rates
Rate
- R950
Package rates
- 5h: R4750
- 10h: R9500
online
- R950/h
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