Thanadech

Rate R325
Response 1h
Students
Number of students Thanadech has accompanied since joining Superprof
1
Number of students Thanadech has accompanied since joining Superprof

R325/h

See Running tutors

Unfortunately, this tutor is not available

Running
Distance running

Former competitive runner offers personalized distance running coaching and performance analysis for all levels

Running
Distance running

Lesson location

- online

About Thanadech

I have been coaching distance runners for 2 years, both in person and online. My own race times include a 19:53 5k, 43:40 10k and a 21k at 1:38, so I know what it takes to improve at every level. I focus on injury-aware training, proper pacing, and building endurance without burnout. Many of the runners I’ve worked with have achieved personal bests from 5K up to ultra distances. I keep sessions practical and tailored to your current fitness, schedule, and goals no generic plans.

About the lesson

My lessons focus on building endurance, improving running technique, and creating personalized training plans suited to each student’s goals, from 5Ks to marathons. Sessions typically last one hour and include pacing strategies, form analysis, and recovery guidance. With experience in competitive long-distance running and coaching, I help runners of all levels boost performance safely and confidently through structured, motivating online sessions.

Rates

Rate

R325

Package rates

5h: R1420
10h: R2759

online

R325/h

Former competitive runner offers personalized distance running coaching and performance analysis for all levels

Lesson location

About Thanadech

About the lesson

Rates

Rate

Package rates

online

Similar Running tutor profiles

"push limits, break records, become unstoppable — join my athletics training and coaching now!"

Qualified biokineticist specialising in sports performance enhancement, injury rehabilitation, strength and conditioning, long-distance running coaching, and children's physical development programs.

Accomplished educator (english major) and sports enthusiast- having completed 9 comrades ultra marathons. other areas of specialisation include: - entrepreneurship - business development - strategy -s

The state you are is nothing compared to what you could become

Tennis teacher and physical training certificated for all ages in paris and ile de france

Pe teacher specialized in athletic activities, and passionate runner. i'll help you reach your goals!

Running classes in london. 5k to ultra marathon! learn proper form, reach your best tempo and enjoy your run!

Sports coach and well-being all levels and specialist health, welfare, nutrition, prevention physical problems

All levels of athletes are supported. conditioning is done. it is ensured that the athletes are prepared for the competitions in a healthy way with program follow-up and data analysis.

Sports trainer and fitness enthusiast with 10 years of experience in health and fitness. specialized training provided in biomechanic approach transforming kids into athletes to bag medals/cups.

Master staps graduate offers basic or personalized training programs: running, triathlon, fitness, fat burning, muscle mass gain

Learn / improve running technique. we were born to run but we forgot how to do it! let's rediscover it together! - personal running coach specialized in running technique, individual lessons and

Uk athletics qualified running coach & endurance athlete for all abilities. coaching for running, racing, hybrid & more.

Kick start your health journey and unleash your athletic potential with rahul vaidya - running, health & fitness coach

Seasoned marathoner offering running lessons for individuals of all abilities and build them up towards their goals

Sports coach and versatile allowing you to pursue your individual goals

I'm focused on athletics from the grassroot to adult level and also a fitness instructor

Online running aimed at beginners, intermediate, and competitive athletes. - coached by a national athlete

Graduated in physical activity and sports sciences and qualified as a personal trainer. i give personal training sessions to people of all levels.

Running coach in gurugram and online with a 1:42 half marathoner and certified strength coach: run your first 5k, a faster 10k or a strong half marathon, injury-free

Former competitive runner offers personalized distance running coaching and performance analysis for all levels

Lesson location

About Thanadech

About the lesson

Rates

Rate

Package rates

online

Similar Running tutor profiles

"push limits, break records, become unstoppable — join my athletics training and coaching now!"

Qualified biokineticist specialising in sports performance enhancement, injury rehabilitation, strength and conditioning, long-distance running coaching, and children's physical development programs.

Accomplished educator (english major) and sports enthusiast- having completed 9 comrades ultra marathons. other areas of specialisation include: - entrepreneurship - business development - strategy -s

The state you are is nothing compared to what you could become

Tennis teacher and physical training certificated for all ages in paris and ile de france

Pe teacher specialized in athletic activities, and passionate runner. i'll help you reach your goals!

Running classes in london. 5k to ultra marathon! learn proper form, reach your best tempo and enjoy your run!

Sports coach and well-being all levels and specialist health, welfare, nutrition, prevention physical problems

All levels of athletes are supported. conditioning is done. it is ensured that the athletes are prepared for the competitions in a healthy way with program follow-up and data analysis.

Sports trainer and fitness enthusiast with 10 years of experience in health and fitness. specialized training provided in biomechanic approach transforming kids into athletes to bag medals/cups.

Master staps graduate offers basic or personalized training programs: running, triathlon, fitness, fat burning, muscle mass gain

Learn / improve running technique. we were born to run but we forgot how to do it! let's rediscover it together! - personal running coach specialized in running technique, individual lessons and

Uk athletics qualified running coach & endurance athlete for all abilities. coaching for running, racing, hybrid & more.

Kick start your health journey and unleash your athletic potential with rahul vaidya - running, health & fitness coach

Seasoned marathoner offering running lessons for individuals of all abilities and build them up towards their goals

Sports coach and versatile allowing you to pursue your individual goals

I'm focused on athletics from the grassroot to adult level and also a fitness instructor

Online running aimed at beginners, intermediate, and competitive athletes. - coached by a national athlete

Graduated in physical activity and sports sciences and qualified as a personal trainer. i give personal training sessions to people of all levels.

Running coach in gurugram and online with a 1:42 half marathoner and certified strength coach: run your first 5k, a faster 10k or a strong half marathon, injury-free

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert