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Antonella
- Rate R449
- Response 1h
R449/h
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- Yoga flow
Former ballet dancer , will give the best of yoga mat Pilates and ballet body
- Yoga flow
Lesson location
About Antonella
I come from a professional ballet background . I started at 10 and studied at the Italian national academy . After finishing my ballet carrier I started teaching children ballet . Simultaneously I started studying Pilates and yoga . I often prepare people after starting again from a phisical break or introduce new people to the discipline of yoga and Pilates mat work . You can have a ballet body with strong flexibility even if you didn’t start as a child . Knowledge is the key .
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About the lesson
- All levels
- English
- Italian
Languages in which the lesson is available :
English
Italian
My classes have a full body preparation I incorporate a 80 percent yoga with ballet training to have a perfect body . You won’t need to go running after your stretching session . All in one for a little more of an hour class . For a comprehensive wellness
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Rates
Rate
- R449
Package rates
- 5h: R2245
- 10h: R4490
online
- R449/h
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