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Erin
- Rate R218
- Response 1h
R218/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Relaxation
- Dietetics
'Food is medicine' is a term I use a lot, I want to help people learn how to properly fuel their body so they can be the best they can be
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Relaxation
- Dietetics
Lesson location
About Erin
I study dietetics at university, I am a student member of the BDA and I stay up to date on topical nutrition issues. I was heavily overweight as a child and gaining a healthy relationship with food has been difficult but so worthwhile
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Looking at the individuals diet and breaking this down into macronutrient, micro nutrients, water content etc. And use this to teach the effects of various foods effects on health I.e alot of starchy foods slowly down their digestive tract due to NSP
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Rates
Rate
- R218
Package rates
- 5h: R1090
- 10h: R2180
online
- R218/h
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