1st lesson free
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Florence
- Rate R301
- Response 1h
R301/h
Contact
1st lesson free
- Zumba
I'm Florence, your certified Zumba instructor from the Zumba Academy. A natural remedy for stress, anxiety, and depression, with me, no judgment, only happiness!
- Zumba
Lesson location
About Florence
I dance out of passion and out of need for my mental and physical balance.
Zumba gives me joy of life and has made me rediscover my femininity.
I want communicate my joy to you.
You have no idea how this dance will transform you, give you confidence, and have fun while burning calories.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Hello to my students,
Come let off steam with me to Latino, Techno and Hip Hop rhythms.
Each class consists of a warm-up, a cardio peak and stretching at the end of the class.
We have fun and we de-stress.
You'll get results! Around 500 calories to burn.
No judgment and decorum.
Dance and fitness, party, we say YOU and you will see your mind and your body change.
So what are you waiting for?
Join my class, don't be shy.
A natural remedy for anxiety, stress, and depression, Zumba works the entire body, including the cardiovascular system and breathing.
Muscle and joint strengthening:
Thanks to the varied movements, it helps to tone the body without traumatizing the joints.
Improved coordination and balance:
The choreographic sequences stimulate memory and motor skills.
Bilingual English - Speak
English fluently
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Rates
Rate
- R301
Package rates
- 5h: R1205
- 10h: R2711
online
- R301/h
free lesson
The free first lesson with Florence allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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