Shay
- Rate R487
- Response 1h
R487/h
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- Fitness
Fitness, weight loss, nutrition, bodybuilding workout taught by a Division 1 Coach
- Fitness
Lesson location
About Shay
Professional Athlete. Tennis Player, Division 1 athlete, Division 1 coach, Professional Coach with background in nutrition, bodybuildings biomechanics will help you reach your goals whether they are fitness, performance, weight oriented or any thing you will need someone to keep you accountable
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe sustainability is the key to finding any type of progress, there is no short term fix, in order to reach better health, performance or whatever you goal may be you need to find a balance, your balance something you will be able to maintain for the next 20years not 20 days
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Rates
Rate
- R487
Package rates
- 5h: R2435
- 10h: R4870
online
- R487/h
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