Amy

Rate R1156
Response 1h
Students
Number of students Amy has accompanied since joining Superprof
3
Number of students Amy has accompanied since joining Superprof

R1156/h

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Fitness
Bodybuilding
Cross training
Aerobics
Zumba

Fitness Trainer & Yoga Instructor with 15+ years experience in Health & Wellness. Taking on clients of all levels.

Fitness
Bodybuilding
Cross training
Aerobics
Zumba

Lesson location

- online

About Amy

All workouts can be performed at home with little to NO equipment and are FULLY customized to your specific needs!!

Now more than ever, it is time to show up for yourself, look inward and become empowered through lifestyle shifts in Nutrition, Movement and Healthy Daily Practices.

I invite you to discover and fully embrace your highest potential and expression through dedication and commitment to SELF.

You are worthy and deserving of a happy, healthy, full existence.

It is a deep honor to witness & assist clients along their personal journey to optimal health & wellbeing.

I am so grateful for the opportunity to align, connect and be of the highest service for you.

About the lesson

I incorporate many different types of training techniques and modalities such as weights, bands, calisthenics, mobility, animal flow, primal movement and yoga for a well balanced program depending on the needs and desires of each client!

I have several fitness accreditations as well as my 500HR+ yoga certification, I am trained in nutrition and additionally I am an energetic practitioner.

If this feels aligned for you please send me your email address so we can connect on a deeper level to discuss your budget any other questions or details.

I would be so grateful to assist you with your goals and desires!

I truly believe that mind, body and spirit are all interconnected so it is important to train in way that accommodates all of these components for deeper Self Care practices and longevity.

Rates

Rate

R1156

Package rates

5h: R5782
10h: R11564

online

R1156/h

Fitness Trainer & Yoga Instructor with 15+ years experience in Health & Wellness. Taking on clients of all levels.

Lesson location

About Amy

About the lesson

Rates

Rate

Package rates

online

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Lesson location

About Amy

About the lesson

Rates

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Package rates

online

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Julia

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