Alena profile and its contact details have been verified by our experts
Alena
- Rate R834
- Response 1h
R834/h
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- Pilates
I am a fitness trainer with over 12 years of experience. I work with clients of all ages, including pregnant women, and help with safe recovery after injuries.
- Pilates
Lesson location
About Alena
I am a professional Olympic rhythmic gymnastics athlete and a fitness trainer with over 12 years of experience. I have extensive experience in conducting personal training sessions.
I have worked in top fitness studios in Moscow and Dubai, and I was also a personal trainer for a member of the royal family in Saudi Arabia.
I recently moved to the United States and would be happy to work with new clients.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I specialize in training for different needs, including working with pregnant clients and helping people safely recover after injuries. My training style combines strength training and stretching to improve overall fitness, mobility, and well-being.
I design personalized workout programs based on each client’s goals, fitness level, and physical condition, ensuring effective and safe progress.
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Rates
Rate
- R834
Package rates
- 5h: R4170
- 10h: R8340
online
- R834/h
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