1st lesson free
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Trainwith
- Rate R450
- Response 1h
R450/h
Contact
1st lesson free
- Fitness
Fitness & Strength Training Coach - Personalized Online Workouts to Achieve Your Goals From Home
- Fitness
Lesson location
About Trainwith
I am a dedicated fitness and strength training coach with over 15 years of experience helping individuals achieve their health and fitness goals. I specialize in fat loss, weight gain, muscle building, strength training, home workouts, post and prenatal fitness, and female group sessions. My approach focuses on personalized workout plans, proper form, nutrition guidance, and sustainable healthy habits to ensure safe and effective progress. I also offer a 90-day structured fitness challenge with guaranteed results when followed consistently. I am passionate about helping clients transform their bodies, improve strength, and maintain a healthy lifestyle, whether at home or in group sessions. My sessions are designed to be flexible, engaging, and tailored to each individual’s goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I offer personalized fitness and strength training programs designed to help you achieve your health and fitness goals from the comfort of your home. My sessions are suitable for all fitness levels and include:
• Fat Loss & Weight Management – effective home workouts to burn fat and maintain a healthy weight.
• Weight Gain & Muscle Building – targeted exercises and nutrition guidance for healthy muscle growth.
• Muscle Toning & Strength Training – improve overall body tone, strength, and endurance.
• General Fitness & Functional Workouts – stay active, energetic, and healthy every day.
• Post & Prenatal Workouts – safe and effective exercises for mothers before and after pregnancy.
• Female Group Sessions – interactive sessions designed to motivate and guide women of all fitness levels.
• Nutrition Plans – personalized meal guidance to support your workouts and achieve faster results.
• 90-Day Fitness Challenge – structured program aimed at delivering visible, measurable results in three months.
All programs are customized according to individual goals, focusing on proper form, motivation, and sustainable habits. When followed consistently, these programs are designed to guarantee real results and ensure a safe, effective, and enjoyable fitness journey.
Pricing & Packages:
• First 1-hour session: Free for new clients
• 1-hour session: AED 100 per session
• 5-session package: AED 475 (save AED 25) – contact me to book
• 10-session package: AED 900 (save AED 100) – contact me to book
All sessions are conducted online via Zoom or WhatsApp Video, scheduled according to UAE time (GMT+4).
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Rates
Rate
- R450
Package rates
- 5h: R2250
- 10h: R4500
online
- R450/h
free lesson
The free first lesson with Trainwith allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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