1st lesson free
Ritika profile and its contact details have been verified by our experts
Ritika
- Rate R104
- Response 1h
-
Students2
Number of students Ritika has accompanied since joining Superprof
Number of students Ritika has accompanied since joining Superprof
R104/h
Contact
1st lesson free
- Zumba
I am fitness enthusiast. I have been into this journey since 2019. Come join me not only to get fit but also to have some fun!
- Zumba
Lesson location
About Ritika
Hi, I am a Tax Consultant working in corporate. While my working hours are crazy, I make sure to take some time out for myself. I want to share my journey with you all so that you know staying in shape is not difficult for anyone
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Zumba Class: Dance, Fitness & Fun in One Place
My Zumba sessions are designed to help you get fit while truly enjoying the process. Every class blends energetic music, simple choreography, and a lively atmosphere that makes you forget you’re even exercising.
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My Teaching Techniques & Methods
I use easy-to-follow choreography suitable for all fitness levels.
Each routine is built around Latin, Bollywood, and international beats to keep the energy high.
I focus on full-body movement, fat-burning cardio, and rhythm-based exercises.
I ensure every class balances intensities—warm-up, core routines, toning, and cool-down.
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Usual Structure of a Class
1. Warm-up (5 minutes): Light, rhythmic movements to prepare the body.
2. High-energy dance routines (20–25 minutes): Fun choreography mixing cardio and toning.
3. Targeted toning (5–10 minutes): Core, arms, legs, or glutes depending on the day.
4. Cool-down & stretching (5 minutes): Relaxation and breathing exercises.
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My Special Features as a Zumba Instructor
High enthusiasm and motivating teaching style
Beginner-friendly steps with progressive difficulty
Focus on correct form to avoid injury
Uplifting playlist that keeps you moving
Supportive and non-judgmental environment
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Who My Classes Are For
Beginners who want a fun entry into fitness
People trying to lose weight or stay active
Anyone who loves dancing and wants to improve stamina
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Ritika is a very enthusiastic person when it comes to fitness. She helped a lot of people offline (including me) in their weight loss journey, helped them to plan their workouts, meals.
I would very much recommend her to you if you are also planning to start your weight loss journey.See more recommendations
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Rates
Rate
- R104
Package rates
- 5h: R520
- 10h: R1039
online
- R104/h
free lesson
The free first lesson with Ritika allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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