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Juliette
- Rate R346
- Response 1h
-
Students1
Number of students Juliette has accompanied since joining Superprof
Number of students Juliette has accompanied since joining Superprof
R346/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
Fit for life ! Passionate about sports and nutrition, I will teach you how to unlock your true potential with personalized fitness and nutrition coaching.
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
Lesson location
About Juliette
I am Juliette, and I come from the South of France (Marseille). I have been passionate about sports and nutrition for several years. Today, I have achieved a lifestyle that combines discipline, motivation, and pleasure. I train at least 5 times a week (weightlifting, fitness, boxing), and in addition to that, I don't hesitate to push my limits with new challenges (expeditions, long hikes, mountaineering, etc.)
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
As a sport and nutrition tutor, I believe in a holistic approach to fitness and wellness that combines exercise and healthy eating habits. My approach is focused on personalized coaching that is tailored to your unique needs and goals. I work with you to create a customized plan that takes into account your fitness level, dietary needs, and preferences.
Each lesson is designed to help you achieve your fitness and nutrition goals. Typically:
- I start by assessing your current fitness level and dietary habits.
- Then, I develop a customized plan that includes both exercise and dietary recommendations.
- Finally, I provide guidance on meal planning, nutrient timing, and supplementation, as well as strategies for optimizing performance during workouts.
I apply and adapt for you everything I have learned from my own experiences and from documentation provided by professionals. Today, I understand how nutrition and sport work together to create a healthy and balanced lifestyle, and I am passionate about helping people achieve their goals just as I have been able to do with myself. I also believe in a personalized approach to coaching, recognizing that each client has their own unique needs and preferences. Finally, I prioritize education and communication, ensuring that my clients understand the reasoning behind my recommendations and feel empowered to make informed decisions about their own health and wellness.
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Rates
Rate
- R346
Package rates
- 5h: R1729
- 10h: R3458
travel
- + R20
online
- R346/h
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