1^st lesson free

Manisha

5 (1 review)

Rate R573
Response 1h

5 (1 review)

R573/h

1^st lesson free

Meditation
Relaxation

Find Deep Inner Stillness and Reconnect With Your Most Authentic True Nature

Name: Manisha
Address: Washington, ZA
Telephone: undefined
Price range: R573

Meditation
Relaxation

Lesson location

- online

About Manisha

I am Manisha Kapruwan, a yoga and meditation guide born in Rishikesh—the sacred yoga capital rooted in Himalayan majesty—with two master's degrees in yoga therapy and yoga acharya. I don’t just teach techniques; I hold space for you to breathe through chaos, reconnect with your inner wisdom, and uncover lasting calm. This Himalayan-inspired wisdom is what I’m honored to share with the world, meeting you exactly where you are to nurture peace within.

About the lesson

Drawing on my two master’s degrees—in yoga therapy and yoga acharya—my meditation guidance blends scholarly depth with tender compassion, rooted in my own personal belief: meditation is the quiet, powerful way to find calm exactly where you are, in the present moment. I prioritize gentle mindfulness cues, non-judgmental reflection, and soft centering practices to meet each practitioner as they are, structuring sessions to feel accessible and nurturing for all. What sets me apart is that I share this practice not just as a tutor, but as someone who lives it daily—my goal is to help everyone discover that meditation is for them, a simple, sacred tool to hold onto peace, always.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

M

Mahesh

I am extremely grateful to have such a knowledgeable and patient yoga teacher. The sessions are well-structured, calm, and motivating. Each posture is explained clearly, with proper attention to breathing and alignment. I feel more flexible, relaxed, and mentally balanced since joining these classes. Highly recommended for anyone looking to improve both physical and mental well-being.
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M
Mahesh
I am extremely grateful to have such a knowledgeable and patient yoga teacher. The sessions are well-structured, calm, and motivating. Each posture is explained clearly, with proper attention to breathing and alignment. I feel more flexible, relaxed, and mentally balanced since joining these classes. Highly recommended for anyone looking to improve both physical and mental well-being.
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Rates

Rate

R573

Package rates

5h: R2865
10h: R5731

online

R573/h

free lesson

The free first lesson with Manisha allows you to get to know the tutor and discuss your needs and expectations.

30min

Find Deep Inner Stillness and Reconnect With Your Most Authentic True Nature

Lesson location

About Manisha

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

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Find Deep Inner Stillness and Reconnect With Your Most Authentic True Nature

Lesson location

About Manisha

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Similar Meditation tutor profiles

Marcelle

Samantha

Brendan

Aaliyah

Claire

Nosipho

Chanel

Jacqueline

Anneline

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Sunuut

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

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