1st lesson free
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Simon
- Rate R560
- Response 1h
R560/h
Contact
1st lesson free
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Fat burning without exercise? It is possible! Fat burning is holistic and about giving signal and providing environment for your body to burn the fat. I lost 10kg in 6 months without gym and would
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Simon
I was struggling with fat burning and joint pain for over 15 years and failed with all popular methods (Calories restriction, yo-yo diet, low fat diet…) After finished my Level 4 sport and nutrition certificate and 2 years studying on physiology, unlocked the key about fat burning and weight management and my world was changed! Lose 10kg in 6 months without single session in the gym.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Professional analysis and advices about lifestyle and diet. Bespoke diet and recipe for nutrition improving. Bespoke training programme for muscle strengthening and toning. 1 to 1 face to face online training and consultation. Small group online body weight session.
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Rates
Rate
- R560
Package rates
- 5h: R2688
- 10h: R4479
online
- R448/h
free lesson
The free first lesson with Simon allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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