1st lesson free
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Russell
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Self Defence
Experienced tutor in Self defense in East Lansdowne, Russell offers private lessons tailored to your needs.
- Self Defence
Lesson location
About Russell
I have been training Muay Thai for 10+ years. Fitness is also a service I provide. I truly enjoy helping my students build confidence in themselves and their skills. Self defense is not just about fending off attackers, it's about knowing when to engage or disengage from an altercation.
I've worked at summer camps and one day seminars, after school programs, etc. The one thing I find no matter where I am is that seeing people smile when they realize they have more power than they think is amazing.
I train/teach students not only for them, but also for me. Fitness is good not only for your physical, but also for your mental.
I'm a combat veteran. I've trained Muay Thai for 10 plus yrs and Brazilian jiu jitsu for a year.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I talk to the student to gauge their knowledge. Try to get an understanding of their fitness level and what exactly they are looking for.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Russell allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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