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Andrea
- Rate R815
- Response 1h
R815/h
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- Pilates
Experienced tutor in Pilates in Redondo Beach, Andrea offers private lessons tailored to your needs.
- Pilates
Lesson location
About Andrea
I work one on one with women only. Because no two bodies are the same, it is very important to keep in mind any movement limitations and/or physical conditions one might have before designing a workout, as well as their level of athleticism. Working with individuals allows me to take all of this into consideration while helping them reach their personal fitness goals. I look forward to helping you reach yours!
I completed Risa Sheppard's intensive 450 hour pilates teacher training program in 2007. Risa studied with legendary master instructor Ron Fletcher. To me Pilates is about the joy and art of movement - Moving efficiently and beautifully, with ease and control, while correcting imbalances and strengthening the body as a whole.
I love to help empower women who have the desire to feel their best, look their best, and who long for a sense of overall well being through Pilates.
If your goal is to become more physically fit, increase flexibility and coordination, boost self confidence, or simply release stress in order to restore the natural balance in your body, mind, and spirit, pilates will do all of that, and more.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Pilates lessons offered by Andrea are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Redondo Beach. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
online
- R815/h
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