1st lesson free
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Lauren
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Pilates
Experienced tutor in Pilates in New York, Lauren offers private lessons tailored to your needs.
- Pilates
Lesson location
About Lauren
Lauren began her career as a dancer while in training at the Royal Ballet School in London. This is where she first encountered Pilates, and discovered just how beneficial it was. After dancing professionally across Europe & the United States for several years she became certified as a Pilates instructor with Stott Pilates ((concealed information) She also is certified in Gyrotonics and Barre.
Lauren has a PHd in Osteopathic Clinical Rehabilitation a Doctorate in Osteopathic Manual Practice (EU) and has clinical experience working with many postural imbalances, lower back issues ,scoliosis and injury rehabilitation. She is also a Master Trainer for the Pink Ribbon Program, and she takes great pride in holding workshops with healthcare professionals throughout the United States and Canada.
The satisfaction of seeing the people I teach achieve their goals from rehabilatation after injuries, postural issues, improving their fitness levels and everyday quality of life is truly inspiring.
Fully Certified Stott Pilates Instructor
D.O (EU) Osteopathic Manual Practice
Ph.D. Osteopathic Clinical Science
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
After a postural analysis and evaluation we determine the best program to address any injuries or issues and create a bespoke program to achieve the clients fitness goals.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Lauren allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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