Maureen

Rate R816
Response 1h
Students
Number of students Maureen has accompanied since joining Superprof
10
Number of students Maureen has accompanied since joining Superprof

R816/h

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Nutrition and Dietetics
Qi Gong

Experienced tutor in Nutrition in Poolesville, Maureen offers private lessons tailored to your needs.

Nutrition and Dietetics
Qi Gong

Lesson location

- online

About Maureen

Applying the latest research in the Wellness movement, Move Well, Eat Better is a simple idea that works within your abilities and interests to promote your best in health. I follow and work with leaders in the complementary health field to bring you the best guidance in lifestyle health, including stress management and weight control.

I love helping clients discover how resilient their bodies are and how amazing life can be. My client base is small, so you have my complete attention and focus.

I am an English teacher by training, with my Masters degree in English (writing). I love to explain things to people, essentially, whether it's English grammar (yes! I like grammar!) or what a nutrition label is actually telling you.

Online Nutrition and Fitness Certifications:

Penn Foster Online Holistic Nutrition Certificate Program (October 2014)

David Wolfe Nutrition Certification (November 2016)

ISSA Certified Personal Trainer (July 2019)

T'ai Chi practitioner and teacher (Black Belt 2005)

TaijiFit International Tai Chi Certified Instructor (Sept. 2019)

About the lesson

I like to meet with new clients at a suitable location to discuss their goals. The first 30-minute consultation is Free - because I want to be sure that we can work together to achieve your best You.

I have worked mainly with the retired community, maybe because they have more time and motiivation to focus on improving health and longevity.

If you have the opportunity, try to determine how well the coach knows the information they are sharing with you. I often see websites with articles borrowed from other sources. I will always do my own research and tweak any information for you and your personal needs.

Every week I teach a free taichi class, and it's fun to watch the returning students progressing through the taichi form.

A few things worth thinking about before reaching out
How much information are you willing to share with a Wellness Coach? Often, it is important for us to know if you are on medications or how well your digestion is working. If you are uncomfortable discussing these things, find someone you feel comfortable talking to. Your Lifestyle Coach is first a professional, but can also be your friend.

Also, you often have an end goal in mind. But we want to look at small steps that can bring about change, eventually leading to that end goal. How willing are you to make changes to your diet and daily routine? How commited are you to becoming well?

Rates

Rate

R816

Package rates

5h: R4080
10h: R8160

online

R816/h

Details

Different Program Packages are available, from exercise programs to nutrition guidance and lifestyle tweaking.

Generally, I charge $50 for 45 minutes and $75 for a one-hour consultation. Please contact me with your needs, and we will find the right solution for you.

Experienced tutor in Nutrition in Poolesville, Maureen offers private lessons tailored to your needs.

Lesson location

About Maureen

About the lesson

Rates

Rate

Package rates

online

Details

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Experienced tutor in Nutrition in Poolesville, Maureen offers private lessons tailored to your needs.

Lesson location

About Maureen

About the lesson

Rates

Rate

Package rates

online

Details

Similar Nutrition and Dietetics tutor profiles

Thifhelimbilu Kenneth

Claire

Kayla

Philiswa

Mary-Jo

Azeeza

Yvette

Faith

Ezette

Rearatwa

Yolisa

Thompho

Kayleigh

Jonathan

Sisipho

Lucy

Deepti

Jonathan

Rish

Andrew SGz

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