1st lesson free
Douglas's email address and phone number have been validated.
Douglas
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Meditation
- Qi Gong
Experienced tutor in Meditation in Painesville, Douglas offers private lessons tailored to your needs.
- Meditation
- Qi Gong
Lesson location
About Douglas
I have been studying and practicing since 1981 to present. I studied tai chi chuan officialy since 1983 until Oct. 2002 with the well known Taiwan Wu style Master Huang Tzengyu in Cleveland, Oh. In the last 10 years to present time I study and teach in Beijing with famous Yang style Master Zhu Chun Xuan. I am officialy a 5th generation Wu style teacher and officialy a 7th generation Yang style student and teacher. I started to teach in 1994 at Lakeland Community College as well as at the Tai Chi Center of Cleveland, currently I only teach in Beijing and at the Tai Chi Center of Cleveland. I have done seminars and lectures in the USA and in Beijing, China at the University of Traditional Medicane in April 2016.
With a total of 38 years of constant study, practice and teaching I have developed a deep understanding to help many people including the handicapped to understand that there life is in there hands not the Doctors. How? by meditation, Eight Best Movements for health (Ba Duan Jin) and Tai Chi Chuan.
Tai Chi Ch'uan (Supreme Ultimate). Is an ancient Chinese Martial Art form or an art of life based on yin and yang theory which can eliminate stress (by learning how to relax),improve ones health,extend ones life span,self defence (using no violence) and improve ones intellagence.
Students will be taught standing meditation,Eight Best Movements for health(Ba Duan Jin),Standing stretching exercises, 4 movement short form and the Wu style tai chi chuan 108 movements form. After each practice you will feel as though every cell in your body has been charged with energy with feelings of strength, joy and tranquility.
For those who are searching, we can go more in depth study of the yin yang philosophy, the sublte movements neceassary to reap the inherant health benefits,self defence applications and pushing hands(tui shou).
Meditation and Qi Gong.This class will introduce the theory and practice of these two methods of reducing stress and developing internal harmony. The practice of meditation involves physical and mental relaxation, queting and calming the mind and body, and finding in the stillness, a renewed sense of well being. The practice of Qi Gong teaches the use of movement as a means of reaching this feeling while increasing and controlling ones internal energy.
I enjoy teaching the taiji because I can see it in them as there improving and feeling the changes in the ability to relax, in there health, and there self defence. They become very healthy and even there character can change. Also I learn from them!
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Getting to know all about them and what and why they want to learn Taichi
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
As an official student of a Yang and Wu style Tai Chi style, Doug has been teaching Taichi since 1994.
He teaches 8 best movements for health, meditation, form, pushing hands and sword form.
Doug knows his stuff!
There is a personal element. Tai Chi Center Of Cleveland works to bring each student through successive layers of learning.
See more recommendations
See more
Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Douglas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
Similar Meditation tutor profiles
Marcelle
Johannesburg & online
- R1000/h
- 1st lesson free
Claire
Cape Town & online
- R600/h
- 1st lesson free
Samantha
Cape Town & online
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Aaliyah
Cape Town
- R100/h
- 1st lesson free
Mireylle
Cape Town & online
- R570/h
- 1st lesson free
Nosipho
Durban & online
- R19/h
- 1st lesson free
Chanel
Cape Town & online
- R450/h
- 1st lesson free
Refuoe
Germiston & online
- R200/h
- 1st lesson free
Jacqueline
Johannesburg & online
- R800/h
- 1st lesson free
Michael
Randburg & online
- R600/h
- 1st lesson free
Kirsten
Southbroom & online
- R650/h
- 1st lesson free
Ronelle
Kingsburgh
- R150/h
- 1st lesson free
Ezette
Pretoria & online
- R200/h
- 1st lesson free
Jonathan
Knysna & online
- R150/h
- 1st lesson free
Jolene
De Deur & online
- R150/h
- 1st lesson free
Thandeka
Mabopane & online
- R200/h
- 1st lesson free
Tass
Cape Town & online
- R350/h
- 1st lesson free
Daniel
Vanves, France & online
- R1121/h
- 1st lesson free
Aayush
Indore, India & online
- R137/h
- 1st lesson free
-
See Meditation tutors
