1st lesson free
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GAYLE
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in North Caldwell, GAYLE offers private lessons tailored to your needs.
- Meditation
Lesson location
About GAYLE
Gayle Frank was introduced to Meditation, Spiritual Response Therapy, and Reiki in 2015 after battling cancer. Gayle is a certified Spiritual Response Therapy Consultant since completing trainings in SRT Basic and SRT Advanced, and is also certified in First Degree Aroma Reiki and Usui/Holy Fire Reiki I and II, the system of healing through the transmission of spiritually guided life force energy.
Meditation is the practice of silencing the mind through a still and focused inner state. In meditation, the mind is clear, relaxed and focused inward – free from external thoughts and distractions. Gayle teaches others how to meditate so they can experience the benefits of meditation, including increased happiness, reduced anxiety, improved concentration and a strengthened mind-body-soul connection.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Meditation lessons offered by GAYLE are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in North Caldwell. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with GAYLE allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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