1st lesson free
Elena
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in New York, Elena offers private lessons tailored to your needs.
- Meditation
Lesson location
About Elena
Teenagers need content quidance to enhance their self-esteem, self-love and surpass their fears to engage in society with a clear mind, a strong etheral and physical body. Tough subjects like dealing with death, loss and relationships with friends and family are brought up in meditation practice. This allows the transition from a hard place to a blissful inner paradise.
Teaching meditation is one of the most enjoyable ways possible to share with others how we are all connected and one with the world around us.
I started teaching because I knew how important meditation is for me and how helpful it can be to everyone not just with humans but pets too.
I have been teaching meditation to all ages for 10 years. More specifically expect classes for mindfulness, stress release, recalibration, chakra healing, visualisation, astral projection, dealing with loss, connecting with nature and loved ones but most of all learning yourself, your unlimited capabilities, how to chase your dreams, or just relax and more..
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The journey is structured in a way to welcome new students and guide them with out any prerequisites from their part.
Students from all ages have joined my teaching classes.
Listen to your heart. Always remember that meditation is a big plus for managing your wellbeing but not the only solution when it comes to that. Health experts' advice is always something that we strongly recommend you to seek and follow.
A few things worth thinking about before reaching out
Are you willing to be open minded and relearn how to use skills you always knew?
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Elena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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