1^st lesson free

Lynne

5 (1 review)

Rate R816
Response 1h
Students
Number of students Lynne has accompanied since joining Superprof
3
Number of students Lynne has accompanied since joining Superprof

5 (1 review)

R816/h

1^st lesson free

Meditation
Qi Gong

Experienced tutor in Meditation in Millville, Lynne offers private lessons tailored to your needs.

Meditation
Qi Gong

Lesson location

- online

About Lynne

I follow a structured flow but also personalize each class to individualized needs. I start classes with breathwork and joint mobility exercises to enhance longevity. I incorporate tapping and purging exercises to rid stagnant qi as well as add in gentle movements to build strength and flexiblity in the body - especially where specific issues need to be addressed. Where relevant I include flowing Dao Yoga movements to build reslilency After doing this which rids the body of toxic qi and aleviates lines of tension (freeing up energy to support healing and rejuvenation) I move to gentle flowing medidative movements that drive mind, body awareness and support emotional stability. Across the practice I use customized accupressure points and healing sounds to enhance the healing effects of the movements. Notably, I use both the healing sounds for the healing the physical body as well as the the sounds to support overall emotional balance. All movements can be modified for those who require a seated position. These movements, sounds and breathwork relieve the body of stress, tension and tightness, heal and rejuvenate the body and support a calm, focused, and centered mind. Notably, I am also a certified Reiki Master and if desired I can incorporate healing Reiki energy into the session as well.

I am a cancer survivor as well as dealt heavily with depression. I believe Qigong and the healing sounds saved my life and kept me off depression drugs. It is the only thing that worked for me. It still supports me daily in remaining healthy not only physcially but emotionally. Qigong is the only exercise that rejuvenates and energizes the body as well as heals the mind and soul. I love it and got certified so I could share this ancient healing practice with others.

I am a Nick Loffree Certified Qigong instructor and currently work directly with Lee Holden to continue to reinforce and renew training. I am also a certified Reiki Master. I teach qigong privately as well at Boston Medical and have tought for the town of Reading Senior Citizens Wellness Program.

About the lesson

I do a complimetary 15 to 30 minute intake session via phone to review needs so that I can customize the clasess and agree to times/days for working together. I can do 30, 45 or 60 minute classes. Longer if desired. Prior to the first class I explain what I am going to do and continue to queue what I am doing and why with respect to helping the client to address his/her needs.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Jean

Lynne is a great instructor - explains everything and takes her time making sure students are following. Her easy going manner combined with knowledge makes it fun for all ages and all abilities.
Read more

J
Jean
Lynne is a great instructor - explains everything and takes her time making sure students are following. Her easy going manner combined with knowledge makes it fun for all ages and all abilities.
See more recommendations

Rates

Rate

R816

Package rates

5h: R4080
10h: R8160

free lesson

The free first lesson with Lynne allows you to get to know the tutor and discuss your needs and expectations.

online

R816/h

Experienced tutor in Meditation in Millville, Lynne offers private lessons tailored to your needs.

Lesson location

About Lynne

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Meditation in Millville, Lynne offers private lessons tailored to your needs.

Lesson location

About Lynne

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Meditation tutor profiles

Marcelle

Claire

Samantha

Brendan

Aaliyah

Mireylle

Nosipho

Chanel

Refuoe

Jacqueline

Michael

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

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