1st lesson free
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Shemone
- Rate R821
- Response 1h
-
Students10
Number of students Shemone has accompanied since joining Superprof
Number of students Shemone has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Meditation
- Qi Gong
Experienced tutor in Meditation in Kapolei, Shemone offers private lessons tailored to your needs.
- Meditation
- Qi Gong
Lesson location
About Shemone
I have 20 years + experience teaching martial arts.
Tai chi is and old method of controlling and managing your health and well being of you have tension i your joints such as arthritis or carpal tunnel syndrome by practicing the deep breathing techniques to remove stress and by learning how to be flexible and soft in your inner body is one of the keys to great health. But you must practice every day to feel or see any results in your training change is hard good focusing is not easy to come by but go through the fire 🔥 that is that path of hardness go through the fire off not giving up and let’s see what’s on the other side of you Aloha fitness
I opend personal fitness class as online
so I can do also on zoom training
Helping students
be healthier
Training over 30 yers
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Talk with zoom first an ask about what kind of help students need
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Shemone allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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