1st lesson free
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Karen
- Rate R822
- Response 1h
R822/h
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Houston, Karen offers private lessons tailored to your needs.
- Meditation
Lesson location
About Karen
The Bliss Method is a practice that naturally trains your mind to go quickly and deeply into a blissful,
love-infused meditation (and beyond) with only a few simple (but unique) breaths.
Step One of The Bliss Method is Cultivating your Bliss Breath
I created the Bliss Breath technique when I realized that too many people didn’t have the consistent, powerful meditation practice they wanted because they felt it was just too hard and took too long to quiet their “busy mind”. I knew I could train your mind to quickly and easily go into relaxing meditative state by combining a unique blend of eastern energy practices with western NLP and hypnosis techniques.
Bliss Breath also serves to naturally integrate the benefits of your meditation practice into your daily life. Using Bliss Breathe you can shift your state of mind, with just a few (unique) breathes, anytime, not just when you are in meditation
The results are magical!
“Excellent results! I was able to change my systolic blood pressure from the 150s to 120s after 2 minutes of using the breathing technique (Bliss Breath)...”
G. Wapings RN
My name is Karen Free. I am the creator of the Bliss Method. I see myself as a modern mystic. I have been practicing and teaching the elements of The Bliss Method for over 20 years. When I began my journey I had been diagnosed with severe PTSD. Meditation was transformative for me and now it is my honor to use my training and experience to transform the lives of others.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I do in person or online private sessions. The number of sessions will depend on your indivdual needs which can vary a great deal from person to person. I have a series for commited students. You can find details for my full class at karenfree.com.
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Rates
Rate
- R822
Package rates
- 5h: R4110
- 10h: R8220
free lesson
The free first lesson with Karen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R822/h
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