1st lesson free
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Karen
- Rate R821
- Response 1h
-
Students16
Number of students Karen has accompanied since joining Superprof
Number of students Karen has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Fair Oaks, Karen offers private lessons tailored to your needs.
- Meditation
Lesson location
About Karen
Karen has been practicing Mindfulness Meditation for more than 10 years. Over time, it has become an indispensible tool not only for navigating the stresses of daily life, but also as a transformational spiritual practice, leading her to create a life of health and happiness. Karen trained with world-renowned teachers Mark Coleman and Martin Aylward through the Mindfulness Training Institute and is an International Mindfulness Teachers Association Certified Mindfulness Teacher. She teaches the fundamentals of Mindfulness Meditation in ways that can be directly applied to your daily practice, while interweaving insights into how to affect change on a deeper level, inviting more peace and ease into your life.
I love observing as individuals learn and practice mindfulness in their dailly lives and begin to reap the benefits. It is so wonderful to hear how the practice unfolds for different people! In group settings, we enjoy sharing experiences with each other so that we can inspire and support each other on our journeys, wherever they may lead!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Meditation lessons offered by Karen are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Fair Oaks. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Karen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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