1^st lesson free

Jana

5 (1 review)

Rate R816
Response 1h
Students
Number of students Jana has accompanied since joining Superprof
29
Number of students Jana has accompanied since joining Superprof

5 (1 review)

R816/h

1^st lesson free

Meditation

Experienced tutor in Meditation in Cincinnati, Jana offers private lessons tailored to your needs.

Meditation

Lesson location

- online

About Jana

I've been practicing meditation for about 16 years and developed a passion for it. I then began to research it to see how it works and that's when I learned about all the benefits that can be achieved with meditating. I then decided to become an instructor.

I attended The University of Holistic Theology where I studied for 2 years to receive a Certification. Ater that I worked with clients in a therapy center both individually and in large groups. I love working with clients because I get to see the changes that happen for them.

About the lesson

I find out where they are in their process so I can personalize their experience with my method of teaching. Every person is different and I want to make their experience custom to where they are and what they want to learn. In my experience their is no "typical" way of teaching meditation because meditation is an individual experience.

I worked for several years in a therapy center where I worked with people with different degrees of Dual Diagnosed mental health challenges including depression, bi-polar, anti social behaviors and addictions. Meditation was a great tool for their recovery.

Don't have any expectations about meditation. There are many different methodologies in meditation practices. I focus in mindfulness, however, I introduce other forms to my clients depending on their needs. If there are expectations about what a client "thinks" meditation is, they may become disconnected from learning what it CAN be.

Working with a private client who has several challenges with behavioral disorders and also is hearing impared. I have seen great improvments happening with her focus and drive. She is amazing and make me very proud of what I do.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Rafe

I felt very comfortable with Jana as she led the group through the meditation.
Read more

R
Rafe
I felt very comfortable with Jana as she led the group through the meditation.
See more recommendations

Rates

Rate

R816

Package rates

5h: R4080
10h: R8160

free lesson

The free first lesson with Jana allows you to get to know the tutor and discuss your needs and expectations.

online

R816/h

Experienced tutor in Meditation in Cincinnati, Jana offers private lessons tailored to your needs.

Lesson location

About Jana

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Meditation in Cincinnati, Jana offers private lessons tailored to your needs.

Lesson location

About Jana

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Meditation tutor profiles

Marcelle

Claire

Samantha

Brendan

Aaliyah

Mireylle

Nosipho

Chanel

Refuoe

Jacqueline

Michael

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

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