1st lesson free
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Shayla
- Rate R821
- Response 1h
R821/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Shavano Park, Shayla offers private lessons tailored to your needs.
- Life coaching
Lesson location
Recommended
Shayla is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Shayla
I approach health as one whole unit and reflect on all aspects of life. Nutrition and exercise is just one piece of the pie. Mindset, emtional triggers, trauma, relationships and more have a huge impact on health and well-being. I guide my students to creating a lifestyle through holistic methods that promote reducing stress, balance, and intuative eating. Together we work towards achieving your health goals one conscious step at a time.
I love making a postive impact in my students lives and being part of their amazing mind, body, and spiritual transformation!
I became inspired to become a healer when I discovered the freedom of being healed myself. I healed from my own autoimmune deficiencies and binge eating disorder that debilitated my mindset. Once I unlocked my coping mechanism and traumas it set me on the path to true food freedom in my body and mind. I am now a healthy, balanced, and intuitive eating with no rules but guidelines around my nutrition and well-being practices.
I studied at Institute for Integrative Nutrition and the National Academy of Sports Nutrition. I have 5 years experience working with clients on improving digestion and overcoming destructive eating habits for sustainable weight release. I've worked 2 years as a fitness Instructor and 3 years in a clinical enviorment as a Health Coach.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our first session will go over a health discovery consultation to find out what challenges and road blocks are holding you back from optimal health. I send you a health assessment to fill out before hand and together we discuss it over a zoom call. Together we move forward with action steps.
I worked with ages from 25-65 years old. Weight Release, Gut health, Emotional Eating, Skin Disorders, and Improving Quailty of overal Health.
Find an Instructor who has the lifestyle, skills, and knowledge you would like embody.
A few things worth thinking about before reaching out
How long have you been struggling with your health issues?
What would change in your life if you no longer had these health concerns?
From 1-10 how serious are you about reaching your health and well-being goals?
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
After coming to you I understood what science can do, lost stubborn weight that I never could, thanks to Genetic Healing team... Keep doing great work.
I recently got my sports panel tested, the results are really beneficial for improving my performance. Mr. Dixit and Ms. Aditi are very supportive and professional when it comes to achieving personal goals.
Thank you very much Miss. Aditi for spreading awareness about genetic testing and giving nutrition and exercise advice according to the report. The report provided is very comprehensive and patient friendly. I got my CLOCK gene tested and it helped me understand my metabolism and my correct exercise timing.See more recommendations
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Shayla allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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