1st lesson free
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Lee
- Rate R816
- Response 1h
-
Students9
Number of students Lee has accompanied since joining Superprof
Number of students Lee has accompanied since joining Superprof
R816/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Rochester, Lee offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Lee
We make ancient mindfulness practices, like yoga and meditation, easy to understand and practice. The "why" of practice is as important as the "how." No follow-the-leader teaching here! Humor and knowledge are the tools we use.
Lee has been a health and wellness professional for 29 years. She has worked with Fortune 500 exectutives, seniors, professionals, stay at home parents, athletes, and students.
Meditation and Mindful Movement are not hard to do, just difficult to get started with in a way that gives you enough positive results to want to keep going!
Not everyone should start off sitting cross-legged, desperately trying to stop their thinking-mind.
I enjoy the moment I get relevant feedback: the 93-year old gentleman who told me he had stopped taking anxiety meds because he no longer needed them; the busy professional that is falling and staying asleep; the mom who is yelling a lot less. It's the quality of life results I love!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I provide a free consultation to determine if my skill sets and a student's goals are a good match. If it is, we can determine whether in-person or on-line instruction is the best way to proceed.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Lee allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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