1st lesson free
Kirsten
- Rate R822
- Response 1h
-
Students8
Number of students Kirsten has accompanied since joining Superprof
Number of students Kirsten has accompanied since joining Superprof
R822/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Pasadena, Kirsten offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Kirsten
My heart and passion is to really release people into freedom. That can look many ways, of course, but I love to do it through getting our bodies healthy, healed, and whole. I take a holistic approach of looking at nutrition, movement, injury prevention, and learning to break out of any possible mental/emotional barriers that keep you from getting there.
As mentioned above, I love seeing people break into freedom. If it's someone getting out of an injury and back to the sport they love, or if it's someone breaking through out of barriers that have kept them from being healthy, I love exploring that and setting up training plans that utilize body, soul, spirit.
Integrative Nutrition Health Coach
NASM - CPT
NASM - CES
RRCA - Certified running coach
Certificate in Plant-Based Nutrition
Years of emotional healing training in trauma, blocks, mindset, release.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We generally do a health history to find out what your starting place is and to find out what your goals are. From there, we build out a program that is based on holistic health principles to increase your body's ability to heal and get stronger.
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Rates
Rate
- R822
Package rates
- 5h: R4110
- 10h: R8220
free lesson
The free first lesson with Kirsten allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R822/h
Details
Generally sessions are $50/hour.
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