1st lesson free
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Cindy
- Rate R822
- Response 1h
-
Students3
Number of students Cindy has accompanied since joining Superprof
Number of students Cindy has accompanied since joining Superprof
R822/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in New York, Cindy offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Cindy
Welcome to Cindy Lai Fitness, your first step in learning how to improve your lifestyle through health and fitness. I work with clients individually as well as in a small group setting to ensure that their needs are addressed on a regular basis. I also empower them to make the necessary changes they need in order for them to meet their fitness goals. It's all about a healthy life balance.
My diverse experience over the last 20 years includes everything from CrossFit, Olympic lifting, weightlifting, Kettlebell training, TRX, martial arts, HIIT training, yoga, injury prevention and rehabilitation , mobility training, pre-and post natal, obstacle race training. When I'm not participating in an obstacle race or CrossFit competition, you can find me surfing, pole dancing or skateboarding.
I love enabling my clients through a positive and supportive environment. I give them the tools and the resources in order to help them become the best version they can be. It motivates me to see ongoing progress and change. I'm there for them every step of the way to push, encourage and empower them through their obstacles as well as their successes.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Life coaching lessons offered by Cindy are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R822
Package rates
- 5h: R4110
- 10h: R8220
free lesson
The free first lesson with Cindy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R822/h
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