1st lesson free
Beth's email address and phone number have been validated.
Beth
- Rate R822
- Response 1h
-
Students16
Number of students Beth has accompanied since joining Superprof
Number of students Beth has accompanied since joining Superprof
R822/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Lauderdale, Beth offers private lessons tailored to your needs.
- Life coaching
Lesson location
Recommended
Beth is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Beth
As a relaxation coach, I am passionate about giving people a much-needed break from the hurry and stress of life. My relaxation training sessions feature many kinds of enjoyable, effective relaxation techniques to calm the mind and body:
Breathing
Muscle Relaxation
Guided Imagery
Loving Kindness Meditation
I host a relaxation training session every Wednesday night on Zoom. People have their cameras and microphones turned off, so you will only hear me as I guide the group through the relaxation techniques.
Please check out my website to learn more about my relaxation training services and to sign up for Wednesday Night Relaxation on Zoom:
(concealed information)
You can also connect with me on social media:
LinkedIn: (concealed information)
Facebook: (concealed information)
Instagram: (concealed information)
I enjoy helping people learn ways to relax and feel at ease in their lives. Seeing people go from stressed to relaxed is so rewarding!
I worked in mental health for 15 years, and towards the end of that time, I started seeing a life coach. I decided that relaxation and life coaching fit my personality so well that my life coach became my mentor and I started my own business.
I have a master’s degree in counseling psychology from the University of St. Thomas and a bachelor’s degree in psychology from St. Olaf College. I also have 15 years of mental health experience and over 14 years of life coaching and relaxation training experience.
I also receive ongoing mentoring and training from my mentor, which enhances my skills and supports my growth. I meet with her every other week because I find her guidance so valuable to me both personally and professionally.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Please email me directly at (concealed information)
I can share information about my services and background, answer any questions, and find out what you are looking for regarding guided relaxation and/or life coaching. Then if you are interested, we can set up a time for relaxation training or life coaching.
I specialize in artists and creative individuals as well as college students. However, almost anyone can benefit from relaxation training!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
One of the many ways she has made a positive impact on my life is helping me with my social anxiety.
Most of my life I had this problem and thought I would alway have it. I was so up tight to the point that I had a real fear that I couldn’t be myself in any situation.
With her nonjudgmental nature, knowledge and ability to instinctively teach through example, I was able to learn to simply breathe and to be ... me.Her words of wisdom, joy and amazing gift of hope.
She has a wonderful voice and a powerful and positive attitude. Beth is an amazing person.
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Rates
Rate
- R822
Package rates
- 5h: R4110
- 10h: R8220
free lesson
The free first lesson with Beth allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R822/h
Details
My Wednesday Night Relaxation on Zoom is the most affordable option — it's only $8 per session.
Individual sessions cost $50 if you can't make the Wednesday Night Relaxation and/or you prefer a private, customized session.
I also provide large group sessions for $500.
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