1st lesson free
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Steffany
- Rate R1974
- Response 1h
-
Students19
Number of students Steffany has accompanied since joining Superprof
Number of students Steffany has accompanied since joining Superprof
R1974/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Carlsbad, Steffany offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Steffany
I approach yoga therapy, meditation, and health coaching from an evidence-based perspective, combining current research with heart-centered practices and ancient philosophy.
Being a partner on someone's journey toward greater health, wholeness, and self-discovery is an honor and a privilege.
It is my life path. I've been teaching in one way or another for most of my life. It probably started with dance classes as a teen, but I now direct a corporate health coaching program and a university research department. Lifelong learning has always been a value and passion of mine.
- PhD from Johns Hopkins School of Public Health, focused on Health Behavior Change
- Certified Yoga Therapist
- Certified Movement Analyst
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I conduct a thorough assessment that addresses all aspects of health and wellbeing and get to know the students goals and priorities so that we can partner together toward a shared vision of growth and progress.
My research has focused on the role of mind-body practices for people of all ages, including those with chronic stress or chronic pain. My coaching work has been focused on helping people achieve health goals or shift their life perspective and circumstance.
Learn what styles and influences guide the practice, whether it is individualized, whether the teacher has experience working with people like you. And then give it a try. It can be hard to know who might be a good fit until you give it a chance.
Hearing how someone's life was transformed by changing her mindset about her relationship to her health and her body.
A few things worth thinking about before reaching out
Why do I want to embark on this exploration? What am I willing to give to the process? What do I hope will shift in my life as a result?
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Dr. Moonaz is not only helping me with my arthritis; she is making sure that my overall health (physical and mental) is taken care of. She gave me a to-do list to work on, and at the same time she gave lot of information and guidance. Thanks, Steffany!
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Rates
Rate
- R1974
Package rates
- 5h: R9870
- 10h: R19740
free lesson
The free first lesson with Steffany allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1974/h
Details
For individual sessions, my standard rate is $50 for a half-hour session. This is reduced with a package deal, a small group, or for special populations (student, senior, etc).
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