Lisa - Horseback riding tutor - Odessa
Lisa - Horseback riding tutor - Odessa

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Lisa

  • Rate R577
  • Response 1h
  • Students

    Number of students Lisa has accompanied since joining Superprof

    30

    Number of students Lisa has accompanied since joining Superprof

Lisa - Horseback riding tutor - Odessa
  • 5 (11 reviews)

R577/h

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  • Horseback riding

Experienced tutor in Horseback riding in Odessa, Lisa offers private lessons tailored to your needs.

  • Horseback riding

Lesson location

    • online

Recommended

Lisa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Lisa

I have enjoyed yoga for many years. So much so, I wanted to become an instructor. I wanted to share the experience of how yoga can heal your body and mind.

There is a transformation that yoga provides for personal growth. It is the creative process that enhances my consciousness for the healing power and fine tuning of my communication skills. I also am a Flexologist, what is that you may ask? I assist others in stretching, working through 26 stretches in a 1 hour session.

I am sensitive, intuitive, creative.

Yoga isn't about executing the poses perfectly....

What I love most about teaching yoga / pilates is sharing all that comes with it. Together you & I will discuss what your needs are. Whether you are into strength training or flexibility yoga / pilates will truely get you in shape. We will also focus on your mental well being, using meditation to free up some head space. During these unusal times with (Covid). I feel we all can benifit from taking time out for your self. Let's work together, staying safe, enjoying nature with all classes held outside or outside. I provide private one on one training, personal assisted stretching & group classes. We do practice social distancing, masking when necessary & temps are taken before class or training begin.



I have enjoyed yoga for many years. So much so, I wanted to become an instructor. I wanted to share the experience of how yoga can heal your body and mind.

 



I am an RYT-200 hr Yoga Teacher from Shanti Heart, registered with the Yoga Alliance. I am in the process of completing my 300 Hr through My Vinyasa Practice. 

I am also Reiki I & II certified from Usui Shiki Ryoho. 

I also teach Total Fitness in Tarpon springs.

Betwen November & April I teach twice a week at Bay Bayou RV Park in Tampa / Oldrsmar Florida

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

We together will discuss your personal fitness needs. Setting goals that are attainable. Learning slowly and feeling confident in your movements. Yoga / Pilates / Flexology will increase muscle tone & help burn fat at the same time. We also incorporate a warm up, stretching & light weights in the different classes we offer.

I alway's reccomend a meet & greet. First meeting to introduce ourselve to one another.

I am very patient & calming. Come in feeling prepared to feel joy & leave with a smile on your face.



I have worked with all age students. Seniors, children, middle age individuals. Yoga & stretching can be done at any age.



Take your time in choosing what you are looking for. I always reccomend a one time meet & greet. This gives you an opportunity to check out the location, your instructor & what all they actually have to offer.



The ladies do seem to love Wine down Wednesday. it gives them time for themselves. Time to meet other women, relax & stretch, sample some wines & chocolate.

Goat Yoga is just too much fun! Great gift idea for any occassion. 



A few things worth thinking about before reaching out
Can I truely make the commitment to myself to better improve my well being, get stronger, leaner & loose weight

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Rates

Rate

  • R577

Package rates

  • 5h: R2885
  • 10h: R5770

online

  • R577/h

Details

Private one on one is $25.00 per hour ( private location your home or mine)

Group classes are $10.00 per person Class sizes are kept small ( Outside classes on the deck or pool side ) Wednesday mornings 10 am

Wine Down Wednesday Evening's $15.00 ( Wine, chocolate & candlelight. Location is Keystone Ranch Odessa Fl

Goat Yoga  $30.00 per person once a month @ Keystone Ranch

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