1st lesson free
Serena's email address and phone number have been validated.
Serena
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Fitness
Experienced tutor in Fitness in Pacifica, Serena offers private lessons tailored to your needs.
- Fitness
Lesson location
About Serena
Base Urbano, or "BU" was created to strengthen self esteem, confidence, and self love in all who take our classes. Our slogan is "Be You" and we help our students become the very best versions of themselves whatever that goal may be. "BU" started in San Jose, Ca where there are monthly workshops and classes taught each month. The owner trains her local personal training clients in her home gym in Pacifica, Ca. visit (concealed information) for more info.
I love helping people. I love to see the progress firsthand, and I get so excited when my clients tell me their success with me and how others comment about how confident they have become or how great they look. :)
I was a certified class instructor/PT at an all women's fitness center in San Jose, Ca called IMC Women's Fitness Center from 2011 to 2016 I am now in the midst of studying for the NASM exam. My exam date is January 28th. I'm pretty familiar with all the material so I'm very confident.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I do an interview style meeting and get some background info on their lifestyle, if they're taking any medications or if they have any physical limitations. I also perform the NASM overhead squat assessment so I can physically take account for any misalignment that could cause an injury if not properly trained.
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Serena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
I do, but I can work with the company's standard pricing. When i train on my own i have packages, that start with $50 per session if they want to do a "pay as I go" option or they choose a 6, 8 or 10 week program and renew as necessary. The more sessions they do the cheaper it is for them.
Similar Fitness tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Ruvarashe Esther
Cape Town & online
- R250/h
- 1st lesson free
Jacques
Cape Town & online
- R260/h
- 1st lesson free
Uchindami
Benoni
- R300/h
- 1st lesson free
Lethu
Pietermaritzburg & online
- R200/h
- 1st lesson free
Gabisile
Kempton Park & online
- R200/h
- 1st lesson free
Tristan
Cape Town & online
- R150/h
- 1st lesson free
-
See Fitness tutors
