1st lesson free
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Robert
- Rate R810
- Response 1h
R810/h
Contact
1st lesson free
- Fitness
Experienced tutor in Fitness in Berkeley Lake, Robert offers private lessons tailored to your needs.
- Fitness
Lesson location
About Robert
Robert has been both instructor, trainer and advocate of the fitness lifestyle for more than 25 years. A former commissioned officer with the US Army, served with distinction as a basic training commander, Fort Benning, GA in 1983.
Robert is currently a member of the Quest Gym personal training and fitness staff at Duluth, GA. He designs fitness, strength and conditioning programs to meet the goals of his clients.
Experience ranges from;
- Preparing young athletes for high school/college sports teams ranging from basketball, hockey, lacrosse, football and service military academies.
- Specialize in metabolic conditioning, weight loss and nutrition lifestyle through HIIT and boot camp programs.
- Senior fitness programs through the use of corrective excercise programs.
Over the years Robert has trained professional athletes to include NBA, US Bobsled, Golfers and Track and Field Athletes and Executives of Fortune 500 companies.
Lasting friendships and making a positive impact in people’s lives
NASM certified personal trainer
Crossfit level 1
Masters program in Excercise Science and Bachelors in Health and Physical education
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Initial interview to understand client goals, fitness assessment, develop client specific training program, implement and reassess progress monthly.
ranges from mid-high school /college students
Adults ages 40-75+
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Awesome trainer. Goes over and beyond to help his clients and motivate them
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Rates
Rate
- R810
Package rates
- 5h: R4050
- 10h: R8100
free lesson
The free first lesson with Robert allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R810/h
Details
$40 per hourly session in-person to include membership fees at Quest Gym training facility at Duluth, GA
$30 online training session
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