1^st lesson free

Jennifer

Rate R813
Response 1h
Students
Number of students Jennifer has accompanied since joining Superprof
29
Number of students Jennifer has accompanied since joining Superprof

R813/h

1^st lesson free

Fitness
Pilates

Experienced tutor in Fitness in Baden, Jennifer offers private lessons tailored to your needs.

Fitness
Pilates

Lesson location

- online

About Jennifer

Hi! My name is Jennifer and I have been in the health in wellness field over 14 years! I teach Pilates, fitness classes, and meditation. I am passionate about working with others on their wellness journey by embracing whole health. I want you to feel good from the inside, out and feeling your best day to day.

Find me on Instagram @jennifer.k_wellness

Facebook: Jennifer Kardos Pringle

I have experience working with youth to older adults. I work with individuals just starting a workout routine to looking to challenge themselves for races and events. As well as individuals that are post rehabilitation from injuries or have certain health issues that impact muscles and joints. I believe in whole health and having a well rounded routine. This will help to create balance and feel your best!

During college I got group fitness certified and have been teaching since 2007. I have always enjoyed exercise through various methods - being taught or teaching in group and privates.

Pilates, Barre, TRX certified. Working on run coach certification. Health coaching over 10 years. In health field 14 plus years. Worked with all populations young adult and up.

About the lesson

Assess where they are currently at and where they would like to go/ achieve. Then set goals, check in for progress, once meet goals set new goals to keep building upon this.

All ages

Find a teacher that listens to you and what you need and want! Work with someone that will modify and challenge you as needed!

With the help of endurance and speed training as well as Pilates I have completed half marathons, a marathon, a day 35 mile challenge, an over night volcano hike, and other long challenging hikes.

A few things worth thinking about before reaching out
What has not or has worked in the past?
What are my barriers?
What is my motivation?
What are my goals? Short term and long term
How much time do I have to work on exercise / meditation?

Rates

Rate

R813

Package rates

5h: R4065
10h: R8130

free lesson

The free first lesson with Jennifer allows you to get to know the tutor and discuss your needs and expectations.

online

R813/h

Details

Please contact for pricing.

Experienced tutor in Fitness in Baden, Jennifer offers private lessons tailored to your needs.

Lesson location

About Jennifer

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Fitness in Baden, Jennifer offers private lessons tailored to your needs.

Lesson location

About Jennifer

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Fitness tutor profiles

Julia

Fundile

Nadine

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Hanno

Yusuf

Kolawole

Abongile

Joshua

Natasha

Ruvarashe Esther

Jacques

Uchindami

Lethu

Gabisile

Tristan

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