1^st lesson free

Cinderella

5 (9 reviews)

Rate R1641
Response 1h
Students
Number of students Cinderella has accompanied since joining Superprof
17
Number of students Cinderella has accompanied since joining Superprof

5 (9 reviews)

R1641/h

1^st lesson free

Dance
Salsa
Bachata
Merengue Dance

Experienced tutor in Dance in Big Island, Hawaii, Cinderella offers private lessons tailored to your needs.

Dance
Salsa
Bachata
Merengue Dance

Lesson location

- online

About Cinderella

About Me

Originally from the Netherlands, I am a trilingual instructor and facilitator fluent in Dutch, English, and Spanish. My background spans over 20 years of experience in dance, movement, holistic wellness, and personal development.

My journey began in performing arts, dance, and fitness instruction and gradually expanded into yoga-inspired movement, breathwork, meditation, energy healing, and somatic practices. Having lived and worked internationally, I've had the opportunity to explore different cultures, movement traditions, and approaches to well-being.

Today, I bring these experiences together to offer personalized sessions that help people move more freely, release tension, build confidence, reconnect with their bodies, and experience greater balance in everyday life.

Dance & Movement

Dance has been a lifelong passion. I have trained in classical ballet, jazz, modern dance, show dance, African dance, aerobics, and Latin dance.

Through years of traveling and living internationally, I've explored Salsa and Bachata in different cultural settings and developed a particular love for Afro-Latin rhythms and expressive movement.

I am also the founder of **FEMME FLOW**, a feminine embodiment and somatic dance practice that combines expressive movement, music, body awareness, and guided exploration.

My teaching approach is welcoming, playful, and adaptable to different experience levels.

Breathwork, Meditation & Relaxation

I offer guided practices that combine conscious breathing, gentle movement, stretching, meditation, and relaxation techniques.

I am also the creator of **Relaxercise**, a practice inspired by yoga, breathing exercises, and guided relaxation. Sessions are designed to help participants slow down, release physical tension, and reconnect with themselves.

Whether you're looking to reduce everyday stress, improve body awareness, or develop a regular relaxation practice, sessions can be tailored to your individual needs.

Holistic Wellness & Energy Healing

My background includes training in Pranic Healing, Reiki, holistic health coaching, and wellness education.

I incorporate elements of mindfulness, grounding, relaxation, and energy-based practices where appropriate, always respecting each person's comfort level and preferences.

My approach focuses on supporting well-being, relaxation, and personal awareness rather than diagnosing or treating medical conditions.

My Teaching Philosophy

I believe movement and self-care should feel accessible, enjoyable, and empowering.

Some people come to learn a new dance, others to feel more comfortable in their bodies, manage stress, or simply create space for themselves.

What I enjoy most is helping people discover what works for them through movement, curiosity, connection, and a little playfulness.

Education & Professional Training

**Dance, Performing Arts & Fitness**
- 2001–2003: Full-Time Theatre Training, School of Arts — acting, drama, percussion, movement, African dance, and performance
- 1999–2001: Show Dance Training, Rudolf Fitskie Show Dance Academy — classical ballet, jazz, tap, modern dance, and show repertoire
- 2007–2008: Jazz Dance Instructor Training, Royal Dutch Gymnastics Union
- 2008: Aerobics Teacher Training, AALO
- 2009: Zumba Instructor Training
- 2010: Zumba Gold and Zumba Kids Instructor Training

**Wellness, Movement & Holistic Education**
- 2014: Pranic Healing, Institute for Inner Studies
- 2015: Health Coach, Laudius
- 2015: Relaxercise Instructor Training, Fysio Physics
- 2016: Postnatal Yoga Instructor Training, Yoga Gro UK
- Reiki Energy Healing Training
- Founder and Creator of Relaxercise
- Founder and Creator of FEMME FLOW

**Additional Professional Training**
- 2017: Certified Behavior Technician, Centria Autism
- 2009: Group Behavior and Conflict Management Training, HCO

I continue to develop my work through ongoing learning, teaching, and practical experience across movement, wellness, and personal development.

About the lesson

My lessons are personalized, welcoming, and designed to meet you wherever you are in your journey. Whether you're looking to explore dance and movement, release stress, deepen your breathing, or simply reconnect with your body, each session is tailored to your individual needs and goals.

Depending on your interests, sessions may include:

- **Dance & Expressive Movement:** Salsa, Bachata, feminine embodiment, somatic movement, and creative dance to develop confidence, coordination, freedom, and self-expression.
- **Breathwork & Meditation:** Guided breathing practices, mindfulness, grounding techniques, and meditation to encourage relaxation, emotional balance, and greater self-awareness.
- **Relaxercise & Gentle Movement:** Yoga-inspired stretching, conscious breathing, and deep relaxation to release tension and support overall well-being.
- **Sound Healing & Energy Work:** Guided relaxation incorporating sound, meditation, and energy-based practices for those interested

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Cinderella.

5 (9 reviews)

D

Dan
- 5
Perfect! Excellent progession for beginners such as my wife and I
Read more Read more

D

Dan

Perfect! Excellent progession for beginners such as my wife and I
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Gina

She’s a fun and energetic teacher who will give you the attention you need in class. And the girl can dance!!!
Read more

G
Gina
She’s a fun and energetic teacher who will give you the attention you need in class. And the girl can dance!!!
Vanessa

Cindy is a very passionate and inspiring teacher. She makes any of her classes very energetic and fun; I Would definitely recomend her!
Read more

V
Vanessa
Cindy is a very passionate and inspiring teacher. She makes any of her classes very energetic and fun; I Would definitely recomend her!
Angie

I met Cindy in the Dominican Republic and thanks to her I fell im love with Salsa. She is simply a great teacher and lovely person. I highly recommend her as a dance teacher.
Read more

A
Angie
I met Cindy in the Dominican Republic and thanks to her I fell im love with Salsa. She is simply a great teacher and lovely person. I highly recommend her as a dance teacher.
Mary

Great and inspiring teacher. Qualified and good sense of teaching people. It is a pleasure to work with Cindy. She will always think outside the box in order to help you.
Read more

M
Mary
Great and inspiring teacher. Qualified and good sense of teaching people. It is a pleasure to work with Cindy. She will always think outside the box in order to help you.
Emelian

Proffessionly
Read more

E
Emelian
Proffessionly
Adriana

Cindy is an enthusiastic teacher. She teach with patience and passion. Whether it's Salsa, todlerdance, Aquarobics, yoga or zumba is, she is always enthusiastic and excited. A skilled teacher. I learned a lot.
Read more

A
Adriana
Cindy is an enthusiastic teacher. She teach with patience and passion. Whether it's Salsa, todlerdance, Aquarobics, yoga or zumba is, she is always enthusiastic and excited. A skilled teacher. I learned a lot.
Jose

Cindy is a very passionate teacher with many years of experience in the dance industry. She is able to assess your level from the start and makes sure you get the progress and results you are after. I loved working with her and would definitely recommend her to anyone!
Read more

J
Jose
Cindy is a very passionate teacher with many years of experience in the dance industry. She is able to assess your level from the start and makes sure you get the progress and results you are after. I loved working with her and would definitely recommend her to anyone!
Jenny

I loved my salsa class with Cindy! She is patient and helps each student step by step. Her passion for dance and music is evident and inspiring !!!
Read more

J
Jenny
I loved my salsa class with Cindy! She is patient and helps each student step by step. Her passion for dance and music is evident and inspiring !!!
See more recommendations

Rates

Rate

R1641

Package rates

5h: R8204
10h: R16408

free lesson

The free first lesson with Cinderella allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R1641/h

Experienced tutor in Dance in Big Island, Hawaii, Cinderella offers private lessons tailored to your needs.

Lesson location

Recommended

About Cinderella

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Dance in Big Island, Hawaii, Cinderella offers private lessons tailored to your needs.

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About Cinderella

About the lesson

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Recommendations

Rates

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Package rates

free lesson

online

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Well-known dancer offering energetic, exciting, and fun-filled dance lessons for all. open to all ages

Experienced dance instructor offers fun, supportive dance classes in sokkie, ballroom, latin, and wedding dances for all levels! teaching style based on students' needs.

Dance teacher offering private lessons in contemporary, hip hop and heels in cape town.

A combination or fusion of different genres for your ultimate fitness, good weight loss, and more health and wellness benefits. i have successfully been a dance fitness instructor for 12 years.

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South african dance teacher offering lessons in both ballroom and latin dancing.

Rad trained classical ballet tutor with 11 years of dancing experience specifically focused on teaching 2 to 6 year olds.

Hi my name is laurie i am a dance instructor and an exercise coach majoring in balance and stability and hip hop, acrobatics, tap, dynamic ballet, jazz dance from beginners to pre-intermediate levels.

Ballet, contemporary and technique classes offered as well as pbt (progressing ballet technique) training. focusing on technique in all aspects of dance from barre work to pointe.

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