1st lesson free
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Fred
- Rate R832
- Response 1h
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Students7
Number of students Fred has accompanied since joining Superprof
Number of students Fred has accompanied since joining Superprof
R832/h
Contact
1st lesson free
- Basketball
Experienced tutor in Basketball in Honolulu, Fred offers private lessons tailored to your needs.
- Basketball
Lesson location
- online
About Fred
Been involved with boxing for 35 yrs. Local, National, International, Professional
45 years experience: Boxer, Referee, Judge, Coach, and Trainer
Sharing my positive experience that boxing provided... Building discipline, self-confidence, and prepare for competition.
1975-1981 AAU State Champion, Golden Glove Champion, USA-ABF State Champion
1980-2018 Boxing Official - Judge & Referee, Chief-Of-Officials
Jr. Olympic Boxing Coordinator
1981-1983 Professional Boxer
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Basic funtimentals (stance, punches, offense, defense)
Excercise Routine: warm-ups, stretching, jump rope, shadow boxing, punching bag, mitts (instruction)
done at your own pace
Wide variety, mostly competitive.
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Rates
Rate
- R832
Package rates
- 5h: R4160
- 10h: R8320
free lesson
The free first lesson with Fred allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R832/h
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