Adam
- Rate R556
- Response 1h
R556/h
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- Personal coaching
Experienced, qualified, registered and insured professional shares personal health and wellness applications.
- Personal coaching
Lesson location
About Adam
I have a diploma in Fitness and have over 20 years experience as an exercise specialist, physical fitness trainer, and movement coach. I specialise in optimal performance, maintenance and efficient and effective recovery.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My training methods and techniques have been refined through years of personal study and personal experience, the learning is in the doing, in the action itself is how you learn my methods, through feeling.
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Rates
Rate
- R556
Package rates
- 5h: R2780
- 10h: R5560
online
- R556/h
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