1st lesson free
Ide profile and its contact details have been verified by our experts
Ide
- Rate R580
- Response 1h
R580/h
Contact
1st lesson free
- Personal coaching
Experienced personal trainer working with females looking to improve their quality of life through exercise
- Personal coaching
Lesson location
About Ide
With 20 years of experience working in both the fitness and physical education fields, I hold a wealth of knowledge and expertise in the area of female health and fitness. Flexibility and adaptability to injuries and various health concerns are a key focus in my work. I am a firm believer that everyone can achieve the personal, psychological and physical benefits from exercise regardless of their current circumstances.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a personal trainer I encompass a combination of technical expertise, interpersonal skills, and a genuine commitment to my clients’ well-being. My passion for health and fitness along with my motivation and drive to assist others in achieving an improved quality of life is of utmost importance to me.
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Rates
Rate
- R580
Package rates
- 5h: R2900
- 10h: R5800
online
- R580/h
free lesson
The free first lesson with Ide allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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