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Nitty
- Rate R219
- Response 1h
R219/h
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- Fitness
- Strength Training
"Experienced Breathing & Meditation Teacher - Transform Your Mind & Body" Also teaches yoga and face massages
- Fitness
- Strength Training
Lesson location
About Nitty
Hello, I am a former architect who found solace and fulfillment in the practice of yoga. My background in design has taught me the importance of balance, symmetry, and harmony, which are all key elements of a successful yoga practice.
I have come to understand the profound impact that breathing and meditation techniques can have on one's mental and physical health, and I am eager to pass on my knowledge and experience to others.
My approach to teaching is to create a safe and supportive environment where students feel comfortable to explore and grow. Whether you are a seasoned yogi or a beginner, I will work with you to develop a personalized practice that meets your unique needs and goals.
I believe that through breath work and meditation, we can all find inner peace, balance, and harmony in our lives. Join me on this journey of self-discovery and personal growth.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a seasoned breathing and meditation teacher, I understand the importance of customized lessons and personalized attention. That's why I tailor each of my lessons to the unique needs and goals of each student.
My approach to meditation and breathing is holistic, incorporating both physical and mental techniques to help students achieve well-rounded well-being. With my expertise, honed through certifications, training, and experience, I can guarantee that my methods are proven and effective.
I am proud to have helped many students in the past achieve significant benefits from my lessons, such as improved mental clarity, reduced stress, and better sleep. Let me help you do the same. With my one-on-one attention, you will be able to fully immerse yourself in the practice and experience its full benefits.
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Rates
Rate
- R219
Package rates
- 5h: R1095
- 10h: R2190
online
- R219/h
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