Experienced athletics and cross-country athlete from New York. Here to empower runners of all levels by improving their speed, mindset, and overall performance through tailored coaching.

Ian is very knowledgeable about different recovery methods. Although I suffered from shin splints for years, he took me through proper running mechanics and I'm now running pain free. Im currently working towards my first marathon and it's been awesome to have him as a coach as he keeps me motivated and accountable everyday.

Ian is a great coach. He is very motivational and he taught me so many things about nutrition. I went from barely being able to run the 10km to running the half-marathon in only 6 month of training with him. Lost 12kg in the process. Keep up the good work!!