My teaching method is to work on improvement day by day but not overworking it to burn out point but to stay in the game, i work on personal needs in athletes in what works for the individual in training.
I did athletics for more than 10years and competed for South Africa as well, i was sports leader in highschool, i helped friends improving in their fitness and performance. Also got best athlete of several competitions at high end competitions.
Ancke has been 2x Heptathlon SA Champion and received her Green And Gold in 2019. Well disciplined and can teach any technique in different events. Go getter and supportive! Recommended!
Ancke is a great athlete and loves the sport. She has a passion for coaching athletics.
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