Edwin
- Rate R54
- Response 1h
R54/h
See Other sports tutors
Unfortunately, this tutor is not available
- Other sports
- Sport Early-Learning Activities
Exercise with your own body weight beginners varied routines and functional movements
- Other sports
- Sport Early-Learning Activities
Lesson location
- online
About Edwin
I am a sports training technician with knowledge in Crossfit aerobic suspension bands functional training.
Within my career I recognize the projects generated from the Execution of
sports program, managing by Sena Achievement to identify the
components of the physical and technical-tactical foundation, in the same way I handle the [ N] loads of said training, and I can generate and develop the
training plan provided, strengthening my learning from the career I am
currently pursuing.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I rely on functional exercises that are very useful for health and physical condition as well as the improvement of physical capacities.
The level to reach an optimal development of physical capacities begins with metabolic exercises, then exercises with body weight and finally exercises with external weight
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Rates
Rate
- R54
Package rates
- 5h: R270
- 10h: R540
online
- R54/h
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