Tshepang's email address and phone number have been validated.
Tshepang
- Rate R350
- Response 1h
R350/h
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- Personal training
- Strength Training
- Exercise
- Cross training
Exercise Science designed to meet your individual fitness goals and needs to enhance strength, endurance and longevity
- Personal training
- Strength Training
- Exercise
- Cross training
Lesson location
-
At Tshepang's home: Sandton
-
at your home or in a public place : will travel up to 20 km from Sandton
-
About Tshepang
I am a Sports scientist that started off as someone into a lot of sports. Soccer, basketball, tennis, swimming, athletics. I then wanted to learn more about the body and exercise and found my passion in exercise. How proper and regular exercise can enhance you agility, speed, reduce injuries and enhance your performance as an athlete of any field. So I want to provide a service I wish could have been provided to me
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I do practical movements that help people understand workouts deeper and more clearly without a lot of diluted information that is on the internet.I use facts and I'm available to the general population and to athletes. This is where science meets your physical needs.
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Rates
Rate
- R350
Package rates
- 5h: R1750
- 10h: R3500
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